Therapy is an investment in your well-being and in your relationships. Mental health therapy, psychotherapy, and counseling are terms often used interchangeably. They refer to the process of working with a licensed mental health professional to address a range of emotional, relational, or behavioral challenges. Dr. Johnson is a licensed psychologist. Psychologists are mental health professionals who hold a doctorate degree in psychology (PsyD, PhD, or EdD) and have advanced training in providing high quality mental health services.